Anyone on Weight Watchers?
I'm wanting to find out what the new changes they made to the plans were in 2007? I haven't been able to go to the meetings but want to continue trying to lose. Thanks!
--------------------------------------------
here is the new way to figure points:
Here is the new way to tell about how many points you receive daily:
1. Are you:
male-8
female-2
2. Age:
17-26 - 4pts
27-37 - 3pts
38-47 - 2pts
48-58 - 1pts
over 58 - 0pts
3. What do you weigh?
Enter the first two digits of your weight in pounds
4. height?
5'1-5'10 - 1 pt
over 5'10 - 2pts
5. Do you spend most of day:
sitting=0
mostly standing=2
walking most of time=4
doing physically hard work most of time=6
now add up score and that is your total # of daily points allowed. The min # of points you are allowed is 18 and the max is 44.
This website really has a lot of information about weight watchers and is free. i am currently on weight watchers and am jsut going by this website.
Source(s):
www.healthdiscovery.net