I've started drinking White and Green Tea because I heard it naturally enhances your Metabolism. Does anyone else know if thats true? If not, do you know any drinks or foods that do naturally enhance the Metabolism? I don't want to take any Diet Pills, they don't work and they're a waste of money.
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Green Tea has caffeine in it, so yes. Anything with caffeine is going to increase metabolism for as long as it remains int he system. Your digestion will speed up and allow your intestines to absorb less nutrients.