Has anyone purchased the book Weight Loss Cures? If so, can u give me your review of the book?
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I just purchased it last night and have read most of the book. Here's the "cure": it's a 4 phase diet or life change, basically phase 1 he states that all foods that are not organic will make you fat and are not good for you so don't eat processed man-made food (fast food). Drink half gallon to one gallon of spring water a day. Do colon cleanse, eat 2 organic apples and grapefruits a day, walk 1 hr a day outside everday. He gives about 50 things to do on the 1 phase, I cannot mention them all, too long. Phase 2 is the actual "diet" phase where he tells you exactly what to eat along with hCG injections you must take daily (this is were I freaked) I don't like needles! but he states that there is an alternative to the injections, something called The turbo protein diet (which I haven't read yet). This phase 2 lasts between 21-45 days. Phase 3 you can eat as much food as you want except for certain things he puts down like no sugar,strach,trans fat, etc. Phase 4 is basically to continue eating organic foods, drink water,teas, etc. The book is a lot more detailed than what I have explained. I would read it, why not? It doesn't bother me that he's been to jail, I am open to all kinds of information and for me eating healthier organic foods plus some of the other things he mentions is just common sense. I'm willing to give it a try. Hope this answers your question!