Okay, I only have the winsor pilates 20 min workout. Would it still be effective if I eat healthy and walk/jog/run everyday and do crunches and dancing...etc? Cause I don't have the meal plan thing that came with it or any other videos. Will it still give results or no...?
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Actually, the program you are describing sounds very ambitious and well rounded, more pilates will consume the well-appropriated time you have squared away for cardio. I think you've got a good thing going as is.