Why?
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All diet programs will work IF you follow the plan.

Check out what each plan consists of and which one you could incorporate into your daily lifestyle the easiest. This is the only way you can tell which will work best for you.

Some of those programs have public support groups, some have one-on-one support, some you have to buy their own food, etc. Again, are you comfortable in those settings? Can you afford them?

Good luck in your lifestyle change!