I need to eat every 2 to 3 hours. I do not have diabetes and I am not overweight. I have had several tests (cortisol, insulin, etc) but no cause has been found. This has been going on for 6 months. I have no energy and I have problems with insomnia. Does any one have any suggestions?
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I have hypoglycemia as well,I am on a low carb diet and that helps as well.... I limit myself to 30 carbs a day~! When you are counting carbs you take the carbs per sreving and minus the dietary fiber(if any) and thats your carb intake.Meats are free carbs,so they dont count~! Try this and see if it works for you~! Good Luck~!