What can I do to protect my vision?

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Learn how to relieve eyestrain caused by bad eye habits.
Learn how to use your eyes the same way people with perfect eyesight do, 24 hours/7 days.
Learn how the mind plays a role in eyesight.
Eat bilberry and carrots.

This site teaches you about correct vision habits, which everyone will agree is important to maintaining healthy eyes -- http://www.iblindness.org