Since last night around 11pm I've been suffering from what seems to be acute kidney pain on the left side. It began quite quickly and within a few minutes I felt debilitated, though it lessened within 1-2 hours and I was able to sleep with help from a heating pad.

This morning I felt a bit of pain still, but nonetheless have made it to work. It's now beginning to act up more (perhaps because I'm sitting?). I don't really want to have to go to the doctor today... what else could I do to get rid of the pain? I've not yet taken any pain relievers for fear that it might enhance my problems (put more strain on the kidney). I've already increased my water intake.

Any suggestions appreciated.
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Water water and water again.

Diminish greatly your intake of spices and salt.
Thats the best you can do right now.
Alcohol is bad too for your kidneys.. what your liver cannot process is processed by your kidneys